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KMID : 1206220020090040025
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Journal of Korean Academy of Physical Therapy Science
2002 Volume.9 No. 4 p.25 ~ p.33
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The effect of 60%HRmax exercise program in LDL-C, HDL-C
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Nam Hyoung-Chun
Lee Geon-Cheol
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Abstract
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The purpose of this study is to investigate the effect of 60%HRmax exercise program on LDL-C, HDL-C. The subject of this study, 16 female university students in Seoul, who are randomly sampled and divided into two groups : experimental group (N=8), and control group (N=8). The following results are obtained this study: First the LDL-C levels of two groups are not significantly different in the training period. The LDL-C level of experimental group decreased in after-exercise(4 week, 8 week) in comparison with before-exercise. Specially it decrease significant after 4 week exercise. And it is no significant difference in control group. Second, the HDL-C levels of two groups are not significantly different before exercise but are significant different after exercise(4 week, 8 week). Although the HDL-C level of the experimental group decrease in after-exercise(4 week, 8 week), but it is not significant decrease. And it is not significant difference in control group.
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KEYWORD
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Low Density Lipoprotein Cholesterol, High Density Lipoprotein Cholesterol
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